Soups & Stews
Chilled orange-melon soup

Chilled orange-melon soup

Ingredients: 1 cantaloupe melon, Juice of 1 orange, 2 tablespoons honey, 2 tablespoons Greek yoghurt, 1 pinch of cinnamon, Fresh mint to decorate. Preparation: Peel and deseed the melon, roughly dice it. Place all of the ingredients into a liquidiser and process until smooth.¬†Add more yoghurt if the soup’s consistency is too thick. Pour into...
Beetroot and feta soup

Beetroot and feta soup

Ingredients: 6 medium beetroot, 2 large onions, 2 tablespoon olive, 500 ml stock, 125 gr Greek feta cheese + extra for decoration, Minced dill, Dash of cream, Salt and freshly ground black pepper. Preparation: Heat the oil in a pan and sweat the minced onion for a few minutes until soft. Peel and finely chopped...
Bloody Mary soup

Bloody Mary soup

Ingredients: 175 gr ripe tomatoes, 510 ml carton fresh tomato juice, 1 tablespoon Worcestershire sauce, 1 tablespoon balsamic vinegar, Juice of 1 lime, 4 drops Tabasco sauce, 1 teaspoon olive oil, Salt and freshly milled black pepper. Preparation: Place the tomatoes in a bowl, pour boiling water over them, leave to soak for a couple...
Cold yogurt soup

Cold yogurt soup

Ingredients: 2 large cucumbers, 5 natural yogurt pots, Bunch of spring onions, Minced dill, Dash if lemon juice, Salt and pepper. Preparation: Peel the cucumbers, remove the seeds and chop finely. Toss in a bowl and sprinkle with salt. Put in the fridge and leave aside for at least 15 minutes. Transfer the yogurts to...
Carrot and orange soup

Carrot and orange soup

Ingredients: 5 big carrots – diced, 1 large onion – chopped, 300ml vegetable stock, Juice and grated rind of 1 orange, Salt and black pepper, Olive oil, Chopped fresh chives – chopped. Preparation: In a pan heat olive oil, add the chopped onion and carrots, cook on a medium heat for 10 minutes or until...